Maintaining optimal men's health is extremely important. As men age, they may start experiencing issues like low energy, decreased muscle mass, weight gain, low libido, erectile dysfunction, and depression. These symptoms often indicate an underlying hormone imbalance or deficiency that should be addressed.
Getting tested and pursuing hormone replacement therapy (HRT) can help men regain energy, strength, cognitive ability, sex drive, and an overall improved quality of life. The skilled medical team at Hormone Harmony in Richardson specializes in men's health and providing customized testosterone replacement therapy (TRT) plans to help men feel their best.
Optimizing male hormone levels provides numerous evidence-based health advantages:
Many men seek treatment for low libido (low sex drive) and erectile dysfunction (ED). These issues often stem from low testosterone. TRT can dramatically improve libido, arousal, sexual performance, and satisfaction.
Deficient testosterone often manifests in symptoms of depression - low motivation, fatigue, sadness, irritability. By regulating hormones, men often feel more positive and in control of their mental health. TRT also helps reduce stress and anxiety.
Testosterone plays a key role in building and maintaining lean muscle mass. TRT allows men to make faster gains from their workouts while reducing fat. This contributes to weight loss and a more toned physique.
Osteoporosis and arthritis become increasing concerns as men age. Optimal testosterone strengthens bones and joints, reducing pain and risk of fractures/breaks. TRT also aids tendon and ligament strength and flexibility.
Low testosterone correlates to reduced verbal memory, visual memory, and visuospatial performance. Many men on TRT report improved cognitive abilities - better focus, information processing, learning, recall, and concentration. TRT may also reduce risk of Alzheimer's.
Testosterone plays an integral role in heart and metabolic health. TRT can help lower blood pressure, triglycerides and cholesterol levels, and body fat percentage - reducing risk factors for cardiovascular disease. TRT also helps regulate blood sugar levels and insulin sensitivity.
Many factors can contribute to declining testosterone levels, including:
Getting a blood test is the only way to confirm if testosterone is low. Most men start experiencing symptoms around 300-400 ng/dL.
The medical team at Hormone Harmony specializes in testing and diagnosing hormone imbalances through lab work and comprehensive history and exams.
We check total testosterone, free testosterone, estradiol, LH, FSH, PSA, thyroid hormones, vitamin D, and a metabolic panel. Additional testing may be warranted based on symptoms and health history.
Baseline lab work is crucial before starting any hormone therapy to ensure treatment is correct and closely monitored. We also screen for contraindications like prostate cancer.
If tests confirm low testosterone levels, our physicians create customized treatment plans. All plans are regularly evaluated to achieve ideal hormone balance tailored to the patient's physiology and health goals.
A 2021 study found that listening to music while exercising significantly boosted positive emotions and enjoyment compared to exercising without music, suggesting music may help optimize men's workout performance, adherence, and thus long-term health.
The goal of TRT is restoring testosterone levels to an optimal range, which usually alleviates low T symptoms. This is accomplished through exogenous administration of testosterone via:
We do NOT prescribe oral testosterone due to potential liver toxicity.
The physicians at Hormone Harmony determine the ideal delivery method based on the patient's unique needs and preferences. We also provide patients with clear instructions on proper administration.
At Hormone Harmony, we:
When starting TRT, patients can expect:
It generally takes 3-6 weeks for hormone levels to reach optimal balance and low T symptoms to start improving. Max benefits often realized in 3-6 months with sustained therapy. Patients report feeling better than they have in years!
DO:
DON'T
We encourage patients to implement the following lifestyle strategies alongside TRT for enhanced physical and mental health:
We also advise limiting alcohol, avoiding tobacco, and using therapeutic supplements only under medical supervision.
Local resources like Aspen Fitness, the Richardson Walking Trails, and Urban Yoga can support a healthy lifestyle during TRT. We also partner with top diagnostics labs like AnyLabTestNow to ensure convenient, quality care.
What sets Hormone Harmony apart is our relentless commitment to patient-centered care:
Our passion is restoring vibrancy, confidence and strength by optimizing patients' natural hormones with individualized precision. We build close relationships with our patients based on trust, transparency and results.
We encourage you to take control of your health. Identifying and addressing low testosterone can profoundly improve your wellbeing while preventing future disease. The cutting edge specialists at Hormone Harmony lean on research and clinical expertise to safely help men realize their peak vitality potential. We offer free consultations about your symptoms and lab work to determine if TRT is right for you. Contact us today to start your journey towards reclaiming a vigorous, healthy and spirited life!
